Edward Duffy 30:08 row
6,344
Meters
30:08.4
Time
2:22.5
Pace
357
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 28 |
June 17, 2015 20:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:08.4 | 6,344 | 2:22.5 | 121 | 710 | 357 | 28 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 31 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 31 |
| 15:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 32 |
| 20:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 31 |
| 25:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 31 |
| 30:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 31 |
| 30:08.4 | 25 | 2:48.0 | 74 | 428 | 1 | 14 |