Edward Duffy 30:08 row
6,344m
Meters
30:08.4
Time
2:22.5
Pace
357
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 28 |
June 17, 2015 20:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.4 | 6,344m | 2:22.5 | 121 | 716 | 28 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 31 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 31 |
| 15:00.0 | 1,057m | 2:21.9 | 122 | 721 | 32 |
| 20:00.0 | 1,050m | 2:22.8 | 120 | 713 | 31 |
| 25:00.0 | 1,051m | 2:22.7 | 120 | 714 | 31 |
| 30:00.0 | 1,054m | 2:22.3 | 121 | 717 | 31 |
| 30:08.4 | 25m | 2:48.0 | 74 | 554 | 14 |