Edward Duffy 30:09 row
6,370m
Meters
30:09.4
Time
2:22.0
Pace
359
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 28 |
June 18, 2015 20:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:09.4 | 6,370m | 2:22.0 | 122 | 720 | 28 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 30 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 30 |
| 15:00.0 | 1,055m | 2:22.1 | 122 | 719 | 30 |
| 20:00.0 | 1,052m | 2:22.5 | 121 | 715 | 31 |
| 25:00.0 | 1,048m | 2:23.1 | 119 | 710 | 31 |
| 30:00.0 | 1,049m | 2:22.9 | 120 | 711 | 31 |
| 30:09.4 | 29m | 2:42.0 | 82 | 582 | 13 |