Edward Duffy 30:16 row
6,384m
Meters
30:16.2
Time
2:22.2
Pace
358
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 29 |
June 19, 2015 20:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:16.2 | 6,384m | 2:22.2 | 122 | 718 | 29 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 31 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 31 |
| 15:00.0 | 1,052m | 2:22.5 | 121 | 715 | 31 |
| 20:00.0 | 1,054m | 2:22.3 | 121 | 717 | 31 |
| 25:00.0 | 1,064m | 2:20.9 | 125 | 729 | 31 |
| 30:00.0 | 1,067m | 2:20.5 | 126 | 733 | 31 |
| 30:16.2 | 54m | 2:30.0 | 104 | 656 | 22 |