Edward Duffy 30:13 row
6,365m
Meters
30:13.9
Time
2:22.4
Pace
358
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 29 |
June 22, 2015 13:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:13.9 | 6,365m | 2:22.4 | 121 | 716 | 29 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 31 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 31 |
| 15:00.0 | 1,044m | 2:23.6 | 118 | 706 | 30 |
| 20:00.0 | 1,047m | 2:23.2 | 119 | 709 | 30 |
| 25:00.0 | 1,042m | 2:23.9 | 117 | 703 | 31 |
| 30:00.0 | 1,040m | 2:24.2 | 117 | 701 | 31 |
| 30:13.9 | 44m | 2:37.9 | 89 | 605 | 22 |