Edward Duffy 30:07 row
6,581
Meters
30:07.6
Time
2:17.3
Pace
382
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 23 |
August 28, 2017 05:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.6 | 6,581 | 2:17.3 | 135 | 765 | 23 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 739 | 25 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 773 | 25 |
| 15:00.0 | 1,114 | 2:14.6 | 143 | 793 | 26 |
| 20:00.0 | 1,105 | 2:15.7 | 140 | 781 | 26 |
| 25:00.0 | 1,089 | 2:17.7 | 134 | 760 | 26 |
| 30:00.0 | 1,080 | 2:18.8 | 131 | 749 | 25 |
| 30:07.6 | 22 | 2:52.7 | 68 | 533 | 8 |