Edward Duffy 30:10 row
6,520m
Meters
30:10.1
Time
2:18.8
Pace
374
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 23 |
August 30, 2017 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:10.1 | 6,520m | 2:18.8 | 131 | 750 | 23 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 26 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 26 |
| 15:00.0 | 1,074m | 2:19.6 | 128 | 742 | 26 |
| 20:00.0 | 1,077m | 2:19.2 | 130 | 745 | 26 |
| 25:00.0 | 1,078m | 2:19.1 | 130 | 747 | 26 |
| 30:00.0 | 1,074m | 2:19.6 | 128 | 742 | 25 |
| 30:10.1 | 31m | 2:42.9 | 81 | 578 | 12 |