Edward Duffy 30:17 row
6,628m
Meters
30:17.1
Time
2:17.0
Pace
384
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 24 |
August 31, 2017 05:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:17.1 | 6,628m | 2:17.0 | 136 | 767 | 24 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 25 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 25 |
| 15:00.0 | 1,100m | 2:16.3 | 138 | 775 | 26 |
| 20:00.0 | 1,112m | 2:14.8 | 143 | 790 | 26 |
| 25:00.0 | 1,102m | 2:16.1 | 139 | 777 | 26 |
| 30:00.0 | 1,098m | 2:16.6 | 137 | 772 | 26 |
| 30:17.1 | 58m | 2:27.4 | 109 | 676 | 18 |