Edward Duffy 30:09 row

6,571m

Meters

30:09.1

Time

2:17.6

Pace

381

Calories

Average Watts134
Calories Per Hour761
Stroke Rate23

September 01, 2017 05:05:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:09.1 6,571m 2:17.6 134 761 23
5:00.0 1,038m 2:24.5 116 699 24
10:00.0 1,075m 2:19.5 129 743 24
15:00.0 1,109m 2:15.2 141 786 26
20:00.0 1,106m 2:15.6 140 782 25
25:00.0 1,113m 2:14.7 143 792 26
30:00.0 1,104m 2:15.8 140 780 26
30:09.1 27m 2:48.5 73 551 13