Edward Duffy 1:00:08 row
13,434m
Meters
1:00:08.8
Time
2:14.3
Pace
797
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 24 |
November 18, 2017 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:08.8 | 13,434m | 2:14.3 | 144 | 797 | 24 |
| 10:00.0 | 2,119m | 2:21.5 | 123 | 724 | 25 |
| 20:00.0 | 2,213m | 2:15.5 | 140 | 783 | 26 |
| 30:00.0 | 2,236m | 2:14.1 | 145 | 798 | 26 |
| 40:00.0 | 2,267m | 2:12.3 | 151 | 819 | 27 |
| 50:00.0 | 2,282m | 2:11.4 | 154 | 830 | 26 |
| 1:00:00.0 | 2,288m | 2:11.1 | 155 | 834 | 26 |
| 1:00:08.8 | 30m | 2:26.6 | 111 | 681 | 14 |