Edward Duffy 1:00:08 row
12,500m
Meters
1:00:08.2
Time
2:24.3
Pace
699
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 22 |
November 20, 2017 07:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:08.2 | 12,500m | 2:24.3 | 116 | 700 | 22 |
| 10:00.0 | 2,026m | 2:28.0 | 108 | 671 | 24 |
| 20:00.0 | 2,031m | 2:27.7 | 109 | 673 | 24 |
| 30:00.0 | 2,067m | 2:25.1 | 114 | 693 | 24 |
| 40:00.0 | 2,106m | 2:22.4 | 121 | 716 | 25 |
| 50:00.0 | 2,109m | 2:22.2 | 122 | 718 | 25 |
| 1:00:00.0 | 2,138m | 2:20.3 | 127 | 736 | 25 |
| 1:00:08.2 | 25m | 2:44.0 | 79 | 573 | 7 |