Edward Duffy 1:00:08 row
13,408m
Meters
1:00:08.0
Time
2:14.5
Pace
795
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 23 |
November 26, 2017 13:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:08.0 | 13,408m | 2:14.5 | 144 | 794 | 23 |
| 10:00.0 | 2,141m | 2:20.1 | 127 | 737 | 25 |
| 20:00.0 | 2,205m | 2:16.0 | 139 | 778 | 26 |
| 30:00.0 | 2,253m | 2:13.1 | 148 | 810 | 26 |
| 40:00.0 | 2,274m | 2:11.9 | 152 | 824 | 26 |
| 50:00.0 | 2,262m | 2:12.6 | 150 | 816 | 26 |
| 1:00:00.0 | 2,254m | 2:13.0 | 148 | 810 | 26 |
| 1:00:08.0 | 21m | 3:10.4 | 51 | 474 | 9 |