Edward Duffy 10:15 row
2,213m
Meters
10:15.3
Time
2:19.0
Pace
127
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 23 |
December 02, 2017 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:15.3 | 2,213m | 2:19.0 | 130 | 748 | 23 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 24 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 25 |
| 10:15.3 | 57m | 2:14.2 | 145 | 798 | 20 |