Edward Duffy 20:08 row
4,427m
Meters
20:08.4
Time
2:16.4
Pace
258
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 22 |
December 07, 2017 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.4 | 4,427m | 2:16.4 | 138 | 773 | 22 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 24 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 25 |
| 15:00.0 | 1,106m | 2:15.6 | 140 | 782 | 25 |
| 20:00.0 | 1,140m | 2:11.5 | 154 | 828 | 26 |
| 20:08.4 | 28m | 2:30.0 | 104 | 656 | 14 |