Edward Duffy 10:10 row
2,251m
Meters
10:10.4
Time
2:15.5
Pace
131
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 21 |
December 23, 2017 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:10.4 | 2,251m | 2:15.5 | 140 | 783 | 21 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 25 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 26 |
| 10:10.4 | 35m | 2:28.5 | 107 | 667 | 12 |