Edward Duffy 20:06 row
4,516m
Meters
20:06.7
Time
2:13.6
Pace
267
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 22 |
December 27, 2017 07:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.7 | 4,516m | 2:13.6 | 147 | 805 | 22 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 25 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 26 |
| 15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 26 |
| 20:00.0 | 1,156m | 2:09.7 | 160 | 851 | 26 |
| 20:06.7 | 21m | 2:39.5 | 86 | 596 | 9 |