Edward Duffy 20:07 row
4,502
Meters
20:07.3
Time
2:14.0
Pace
267
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 22 |
December 28, 2017 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.3 | 4,502 | 2:14.0 | 145 | 796 | 267 | 22 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 25 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 25 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 26 |
| 20:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 26 |
| 20:07.3 | 22 | 2:45.9 | 77 | 493 | 1 | 8 |