Edward Duffy 20:07 row
4,502m
Meters
20:07.3
Time
2:14.0
Pace
267
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 22 |
December 28, 2017 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.3 | 4,502m | 2:14.0 | 145 | 799 | 22 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 25 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 25 |
| 15:00.0 | 1,126m | 2:13.2 | 148 | 809 | 26 |
| 20:00.0 | 1,151m | 2:10.3 | 158 | 844 | 26 |
| 20:07.3 | 22m | 2:45.9 | 77 | 563 | 8 |