Edward Duffy 20:07 row
4,560m
Meters
20:07.7
Time
2:12.4
Pace
274
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 22 |
January 03, 2018 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.7 | 4,560m | 2:12.4 | 151 | 818 | 22 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 26 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 26 |
| 15:00.0 | 1,158m | 2:09.5 | 161 | 854 | 27 |
| 20:00.0 | 1,133m | 2:12.3 | 151 | 819 | 26 |
| 20:07.7 | 23m | 2:47.3 | 75 | 556 | 8 |