Edward Duffy 20:09 row
4,502
Meters
20:09.1
Time
2:14.2
Pace
265
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 23 |
January 06, 2018 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:09.1 | 4,502 | 2:14.2 | 145 | 797 | 265 | 23 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 26 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 26 |
| 15:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 26 |
| 20:00.0 | 1,144 | 2:11.1 | 155 | 834 | 69 | 26 |
| 20:09.1 | 29 | 2:36.8 | 91 | 611 | 1 | 13 |