Edward Duffy 21:20 row
4,633m
Meters
21:20.2
Time
2:18.1
Pace
274
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 27 |
January 10, 2018 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:20.2 | 4,633m | 2:18.1 | 133 | 756 | 27 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 25 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 26 |
| 15:00.0 | 1,142m | 2:11.3 | 154 | 831 | 26 |
| 20:00.0 | 1,146m | 2:10.8 | 156 | 837 | 26 |
| 21:20.2 | 140m | 4:46.4 | 15 | 351 | 36 |