Edward Duffy 3:10 row
300m
Meters
3:10.1
Time
5:16.8
Pace
17
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 337 |
| Stroke Rate | 31 |
January 24, 2018 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:10.1 | 300m | 5:16.8 | 11 | 337 | 31 |
| 3:10.1 | 300m | 5:16.8 | 11 | 337 | 31 |