Edward Duffy 3:20 row
319m
Meters
3:20.2
Time
5:13.7
Pace
18
Calories
Average Watts | 11 |
---|---|
Calories Per Hour | 338 |
Stroke Rate | 30 |
January 26, 2018 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:20.2 | 319m | 5:13.7 | 11 | 338 | 30 |
3:20.2 | 320m | 5:12.8 | 11 | 339 | 30 |