Edward Duffy 30:08 row
6,748
Meters
30:08.2
Time
2:13.9
Pace
398
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 23 |
| Stroke Count | 763 |
| Drag Factor | 208 |
June 07, 2018 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.2 | 6,748 | 2:13.9 | 146 | 800 | 23 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 790 | 25 |
| 10:00.0 | 1,141 | 2:11.4 | 154 | 830 | 26 |
| 15:00.0 | 1,118 | 2:14.1 | 145 | 798 | 25 |
| 20:00.0 | 1,113 | 2:14.7 | 143 | 792 | 25 |
| 25:00.0 | 1,110 | 2:15.1 | 142 | 788 | 25 |
| 30:00.0 | 1,129 | 2:12.8 | 149 | 813 | 25 |
| 30:08.0 | 25 | 2:40.0 | 85 | 594 | 7 |
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Workout Graph
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