Edward Duffy 45:07 row
10,177m
Meters
45:07.9
Time
2:13.0
Pace
608
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 24 |
April 23, 2018 21:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:07.9 | 10,177m | 2:13.0 | 149 | 811 | 24 |
| 10:00.0 | 2,258m | 2:12.8 | 149 | 813 | 27 |
| 20:00.0 | 2,254m | 2:13.0 | 148 | 810 | 27 |
| 30:00.0 | 2,275m | 2:11.8 | 153 | 825 | 26 |
| 40:00.0 | 2,247m | 2:13.5 | 147 | 806 | 26 |
| 45:07.9 | 1,143m | 2:14.6 | 143 | 792 | 17 |