Edward Duffy 30:12 row
6,523
Meters
30:12.6
Time
2:18.9
Pace
373
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 23 |
April 30, 2018 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:12.6 | 6,523 | 2:18.9 | 130 | 749 | 373 | 23 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 25 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 26 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 25 |
| 20:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 25 |
| 25:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 25 |
| 30:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 25 |
| 30:12.6 | 39 | 2:41.5 | 83 | 585 | 2 | 16 |