Edward Duffy 30:09 row
6,579
Meters
30:09.3
Time
2:17.5
Pace
381
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 23 |
May 02, 2018 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:09.3 | 6,579 | 2:17.5 | 135 | 763 | 23 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 715 | 25 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 707 | 24 |
| 15:00.0 | 1,104 | 2:15.8 | 140 | 780 | 25 |
| 20:00.0 | 1,107 | 2:15.5 | 141 | 784 | 25 |
| 25:00.0 | 1,106 | 2:15.6 | 140 | 782 | 25 |
| 30:00.0 | 1,135 | 2:12.1 | 152 | 821 | 26 |
| 30:09.3 | 30 | 2:35.0 | 94 | 623 | 13 |