Edward Duffy 30:10 row
6,490
Meters
30:10.0
Time
2:19.4
Pace
370
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 23 |
May 03, 2018 20:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:10.0 | 6,490 | 2:19.4 | 129 | 744 | 370 | 23 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 25 |
| 10:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 25 |
| 15:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 26 |
| 20:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 26 |
| 25:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 26 |
| 30:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 26 |
| 30:10.0 | 31 | 2:41.2 | 83 | 587 | 1 | 12 |