Edward Duffy 30:15 row
6,525
Meters
30:15.7
Time
2:19.1
Pace
374
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 25 |
May 08, 2018 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:15.7 | 6,525 | 2:19.1 | 130 | 741 | 374 | 25 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 26 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 26 |
| 15:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 26 |
| 20:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 26 |
| 25:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 26 |
| 30:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 26 |
| 30:15.7 | 50 | 2:37.0 | 90 | 458 | 2 | 19 |