Edward Duffy 30:15 row
6,525m
Meters
30:15.7
Time
2:19.1
Pace
374
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 25 |
May 08, 2018 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:15.7 | 6,525m | 2:19.1 | 130 | 747 | 25 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 26 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 26 |
| 15:00.0 | 1,070m | 2:20.1 | 127 | 737 | 26 |
| 20:00.0 | 1,083m | 2:18.5 | 132 | 753 | 26 |
| 25:00.0 | 1,096m | 2:16.8 | 137 | 769 | 26 |
| 30:00.0 | 1,107m | 2:15.5 | 141 | 784 | 26 |
| 30:15.7 | 50m | 2:37.0 | 90 | 611 | 19 |