Edward Duffy 30:14 row
6,526
Meters
30:14.8
Time
2:19.0
Pace
375
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 23 |
May 09, 2018 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:14.8 | 6,526 | 2:19.0 | 130 | 743 | 375 | 23 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 24 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 24 |
| 15:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 25 |
| 20:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 25 |
| 25:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 26 |
| 30:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 25 |
| 30:14.8 | 53 | 2:19.6 | 129 | 729 | 3 | 16 |