Edward Duffy 30:14 row
6,526
Meters
30:14.8
Time
2:19.0
Pace
375
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 23 |
May 09, 2018 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:14.8 | 6,526 | 2:19.0 | 130 | 748 | 23 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 24 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 693 | 24 |
| 15:00.0 | 1,071 | 2:20.0 | 127 | 738 | 25 |
| 20:00.0 | 1,102 | 2:16.1 | 139 | 777 | 25 |
| 25:00.0 | 1,130 | 2:12.7 | 150 | 814 | 26 |
| 30:00.0 | 1,131 | 2:12.6 | 150 | 816 | 25 |
| 30:14.8 | 53 | 2:19.6 | 129 | 742 | 16 |