Edward Duffy 30:07 row
6,750
Meters
30:07.6
Time
2:13.8
Pace
401
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 22 |
May 10, 2018 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.6 | 6,750 | 2:13.8 | 146 | 801 | 22 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 726 | 25 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 808 | 25 |
| 15:00.0 | 1,123 | 2:13.5 | 147 | 805 | 25 |
| 20:00.0 | 1,135 | 2:12.1 | 152 | 821 | 25 |
| 25:00.0 | 1,131 | 2:12.6 | 150 | 816 | 25 |
| 30:00.0 | 1,153 | 2:10.0 | 159 | 847 | 26 |
| 30:07.6 | 23 | 2:45.2 | 78 | 567 | 8 |