Edward Duffy 30:08 row
6,609m
Meters
30:08.2
Time
2:16.7
Pace
383
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 23 |
May 10, 2018 20:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.2 | 6,609m | 2:16.7 | 137 | 770 | 23 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 25 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 26 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 26 |
| 20:00.0 | 1,101m | 2:16.2 | 138 | 776 | 26 |
| 25:00.0 | 1,121m | 2:13.8 | 146 | 802 | 26 |
| 30:00.0 | 1,143m | 2:11.2 | 155 | 832 | 26 |
| 30:08.2 | 26m | 2:37.6 | 89 | 607 | 7 |