Edward Duffy 30:46 row
6,526m
Meters
30:46.9
Time
2:21.5
Pace
369
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 24 |
May 16, 2018 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:46.9 | 6,526m | 2:21.5 | 124 | 725 | 24 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 24 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 24 |
| 15:00.0 | 1,046m | 2:23.4 | 119 | 708 | 24 |
| 20:00.0 | 1,083m | 2:18.5 | 132 | 753 | 25 |
| 25:00.0 | 1,090m | 2:17.6 | 134 | 762 | 25 |
| 30:00.0 | 1,100m | 2:16.3 | 138 | 775 | 25 |
| 30:46.9 | 171m | 2:17.1 | 136 | 767 | 23 |