Edward Duffy 30:09 row
6,548
Meters
30:09.0
Time
2:18.1
Pace
377
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 24 |
May 16, 2018 20:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:09.0 | 6,548 | 2:18.1 | 133 | 750 | 377 | 24 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 25 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 26 |
| 15:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 26 |
| 20:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 26 |
| 25:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 26 |
| 30:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 26 |
| 30:09.0 | 27 | 2:46.6 | 76 | 400 | 1 | 13 |