Edward Duffy 30:47 row
6,579
Meters
30:47.5
Time
2:20.4
Pace
375
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 24 |
May 17, 2018 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:47.5 | 6,579 | 2:20.4 | 126 | 730 | 375 | 24 |
| 5:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 23 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 25 |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 25 |
| 20:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 24 |
| 25:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 25 |
| 30:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 25 |
| 30:47.5 | 172 | 2:18.0 | 133 | 682 | 9 | 23 |