Edward Duffy 30:09 row
6,406
Meters
30:09.9
Time
2:21.2
Pace
363
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 23 |
May 17, 2018 20:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:09.9 | 6,406 | 2:21.2 | 124 | 722 | 363 | 23 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 25 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 26 |
| 15:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 26 |
| 20:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 26 |
| 25:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 26 |
| 30:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 26 |
| 30:09.9 | 29 | 2:50.6 | 70 | 363 | 1 | 12 |