Edward Duffy 30:34 row
6,526
Meters
30:34.1
Time
2:20.5
Pace
370
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 23 |
May 18, 2018 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:34.1 | 6,526 | 2:20.5 | 126 | 726 | 370 | 23 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 24 |
| 10:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 24 |
| 15:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 24 |
| 20:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 24 |
| 25:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 24 |
| 30:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 24 |
| 30:34.1 | 126 | 2:15.3 | 141 | 739 | 7 | 21 |