Edward Duffy 30:08 row
6,764
Meters
30:08.8
Time
2:13.7
Pace
400
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 24 |
May 20, 2018 13:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:08.8 | 6,764 | 2:13.7 | 146 | 796 | 400 | 24 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 26 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 26 |
| 15:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 27 |
| 20:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 27 |
| 25:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 27 |
| 30:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 27 |
| 30:08.8 | 28 | 2:37.1 | 90 | 409 | 1 | 14 |