Edward Duffy 30:21 row
6,733
Meters
30:21.3
Time
2:15.2
Pace
396
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 24 |
May 23, 2018 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:21.3 | 6,733 | 2:15.2 | 141 | 786 | 396 | 24 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 25 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 25 |
| 15:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 25 |
| 20:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 25 |
| 25:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 25 |
| 30:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 25 |
| 30:21.3 | 76 | 2:20.1 | 127 | 737 | 4 | 20 |