Edward Duffy 30:08 row
6,478
Meters
30:08.1
Time
2:19.5
Pace
372
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 23 |
May 23, 2018 20:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:08.1 | 6,478 | 2:19.5 | 129 | 743 | 372 | 23 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 25 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 26 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 26 |
| 20:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 26 |
| 25:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 26 |
| 30:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 26 |
| 30:08.1 | 24 | 2:48.7 | 73 | 550 | 1 | 7 |