Edward Duffy 30:10 row
6,546
Meters
30:10.0
Time
2:18.2
Pace
377
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 23 |
May 24, 2018 20:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:10.0 | 6,546 | 2:18.2 | 132 | 755 | 23 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 722 | 25 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 747 | 25 |
| 15:00.0 | 1,100 | 2:16.3 | 138 | 775 | 26 |
| 20:00.0 | 1,095 | 2:16.9 | 136 | 768 | 26 |
| 25:00.0 | 1,093 | 2:17.2 | 135 | 766 | 26 |
| 30:00.0 | 1,093 | 2:17.2 | 135 | 766 | 26 |
| 30:10.0 | 31 | 2:41.2 | 83 | 587 | 12 |