Edward Duffy 30:08 row
6,705m
Meters
30:08.1
Time
2:14.8
Pace
396
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 24 |
May 26, 2018 13:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.1 | 6,705m | 2:14.8 | 143 | 791 | 24 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 26 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 27 |
| 15:00.0 | 1,123m | 2:13.5 | 147 | 805 | 27 |
| 20:00.0 | 1,124m | 2:13.4 | 147 | 806 | 27 |
| 25:00.0 | 1,126m | 2:13.2 | 148 | 809 | 27 |
| 30:00.0 | 1,122m | 2:13.6 | 146 | 804 | 27 |
| 30:08.1 | 24m | 2:48.7 | 73 | 550 | 7 |