Edward Duffy 30:08 row
6,750
Meters
30:08.3
Time
2:13.9
Pace
400
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 24 |
May 28, 2018 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:08.3 | 6,750 | 2:13.9 | 146 | 796 | 400 | 24 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 26 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 26 |
| 15:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 26 |
| 20:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 27 |
| 25:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 27 |
| 30:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 27 |
| 30:08.3 | 25 | 2:46.0 | 77 | 433 | 1 | 14 |