Edward Duffy 30:08 row
6,560
Meters
30:08.2
Time
2:17.8
Pace
379
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 22 |
May 29, 2018 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:08.2 | 6,560 | 2:17.8 | 134 | 754 | 379 | 22 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 25 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 24 |
| 15:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 26 |
| 20:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 25 |
| 25:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 26 |
| 30:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 26 |
| 30:08.2 | 25 | 2:44.0 | 79 | 439 | 1 | 7 |