Edward Duffy 30:08 row

6,564m

Meters

30:08.6

Time

2:17.7

Pace

379

Calories

Average Watts134
Calories Per Hour760
Stroke Rate24

May 29, 2018 20:26:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:08.6 6,564m 2:17.7 134 760 24
5:00.0 1,057m 2:21.9 122 721 25
10:00.0 1,102m 2:16.1 139 777 26
15:00.0 1,106m 2:15.6 140 782 26
20:00.0 1,093m 2:17.2 135 766 26
25:00.0 1,089m 2:17.7 134 760 26
30:00.0 1,090m 2:17.6 134 762 26
30:08.6 26m 2:45.3 77 566 14