Edward Duffy 30:08 row
6,564
Meters
30:08.6
Time
2:17.7
Pace
379
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 24 |
May 29, 2018 20:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:08.6 | 6,564 | 2:17.7 | 134 | 754 | 379 | 24 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 25 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 26 |
| 15:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 26 |
| 20:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 26 |
| 25:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 26 |
| 30:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 26 |
| 30:08.6 | 26 | 2:45.3 | 77 | 418 | 1 | 14 |