Edward Duffy 30:08 row
6,644
Meters
30:08.7
Time
2:16.1
Pace
387
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 24 |
| Stroke Count | 763 |
| Drag Factor | 206 |
June 12, 2018 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:08.7 | 6,644 | 2:16.1 | 139 | 777 | 387 | 24 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 24 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 786 | 65 | 25 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 26 |
| 20:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 26 |
| 25:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 26 |
| 30:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 25 |
| 30:08.0 | 27 | 2:28.1 | 108 | 670 | 1 | 14 |
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Workout Graph
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