Edward Duffy 30:08 row
6,778
Meters
30:08.7
Time
2:13.4
Pace
403
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 23 |
| Stroke Count | 755 |
| Drag Factor | 210 |
June 12, 2018 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:08.7 | 6,778 | 2:13.4 | 147 | 807 | 403 | 23 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 719 | 59 | 23 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 25 |
| 15:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 25 |
| 20:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 26 |
| 25:00.0 | 1,135 | 2:12.1 | 152 | 821 | 68 | 25 |
| 30:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 26 |
| 30:08.0 | 24 | 2:46.6 | 76 | 560 | 1 | 8 |
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Workout Graph
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