Edward Duffy 30:09 row
6,610m
Meters
30:09.7
Time
2:16.8
Pace
385
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 24 |
| Stroke Count | 781 |
| Drag Factor | 205 |
June 09, 2018 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:09.7 | 6,610m | 2:16.8 | 136 | 769 | 24 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 26 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 26 |
| 15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 27 |
| 20:00.0 | 1,104m | 2:15.8 | 140 | 780 | 26 |
| 25:00.0 | 1,100m | 2:16.3 | 138 | 775 | 26 |
| 30:00.0 | 1,098m | 2:16.6 | 137 | 772 | 26 |
| 30:09.0 | 30m | 2:30.0 | 104 | 656 | 12 |
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Workout Graph
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