Edward Duffy 30:08 row
6,481
Meters
30:08.7
Time
2:19.5
Pace
371
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 23 |
| Stroke Count | 747 |
| Drag Factor | 205 |
June 14, 2018 20:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:08.7 | 6,481 | 2:19.5 | 129 | 738 | 371 | 23 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 24 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 25 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 25 |
| 20:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 25 |
| 25:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 25 |
| 30:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 25 |
| 30:08.0 | 26 | 2:33.8 | 96 | 450 | 1 | 14 |
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Workout Graph
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