Edward Duffy 30:15 row
6,754
Meters
30:15.6
Time
2:14.4
Pace
399
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 24 |
| Stroke Count | 749 |
| Drag Factor | 209 |
June 13, 2018 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:15.6 | 6,754 | 2:14.4 | 144 | 796 | 399 | 24 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 24 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 786 | 65 | 25 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 25 |
| 20:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 25 |
| 25:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 25 |
| 30:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 25 |
| 30:15.0 | 55 | 2:16.3 | 138 | 775 | 3 | 19 |
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Workout Graph
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