Edward Duffy 30:09 row
6,626
Meters
30:09.1
Time
2:16.5
Pace
386
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 23 |
| Stroke Count | 749 |
| Drag Factor | 205 |
June 15, 2018 06:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:09.1 | 6,626 | 2:16.5 | 138 | 773 | 386 | 23 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 25 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 24 |
| 15:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 25 |
| 20:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 25 |
| 25:00.0 | 1,113 | 2:14.7 | 143 | 792 | 66 | 25 |
| 30:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 25 |
| 30:09.0 | 29 | 2:35.1 | 94 | 622 | 1 | 13 |
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Workout Graph
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