Edward Duffy 30:13 row
6,788
Meters
30:13.5
Time
2:13.5
Pace
403
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 25 |
| Stroke Count | 769 |
| Drag Factor | 207 |
June 18, 2018 20:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:13.5 | 6,788 | 2:13.5 | 147 | 800 | 403 | 25 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 25 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 26 |
| 15:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 26 |
| 20:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 25 |
| 25:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 26 |
| 30:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 26 |
| 30:13.0 | 44 | 2:27.7 | 109 | 553 | 2 | 18 |
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Workout Graph
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