Edward Duffy 30:13 row
6,788m
Meters
30:13.5
Time
2:13.5
Pace
403
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 25 |
| Stroke Count | 769 |
| Drag Factor | 207 |
June 18, 2018 20:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:13.5 | 6,788m | 2:13.5 | 147 | 805 | 25 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 25 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 26 |
| 15:00.0 | 1,127m | 2:13.0 | 148 | 810 | 26 |
| 20:00.0 | 1,132m | 2:12.5 | 150 | 817 | 25 |
| 25:00.0 | 1,150m | 2:10.4 | 158 | 842 | 26 |
| 30:00.0 | 1,143m | 2:11.2 | 155 | 832 | 26 |
| 30:13.0 | 44m | 2:27.7 | 109 | 673 | 18 |
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Workout Graph
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